Women’s Therapy.
HELPING WOMEN IN WASHINGTON STATE.
Life’s expectations have been getting harder and harder to achieve?
Maybe you are tired of pretending you are fine with meeting high expectations for women, or perhaps you have internalized societal pressures and women’s roles that don’t resonate with you. You may be struggling to find a balanced healthy life, or simply function in everyday activities. Perhaps you are not feeling like yourself.
Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life.
Struggling to meet expectations for relationships, work, family, culture, etc.
Difficulties to recognize self-worth.
Being exhausted for over-focusing on pleasing people all the time.
Struggling with challenges that come with being a woman.
Women’s therapy can help. It might feel impossible now, but you can gain control of your life again and set healthy patterns. You can become the woman that feels right for you.
How therapy works.
(Therapy in English and Spanish)
Women’s therapy helps you:
Find the power hiding under irrelevant social constructs.
Identify what you want for yourself and achieve it by setting up healthy boundaries and healthy patterns of interaction.
Define the type of relationships you want to have.
Embarc in a self-exploration journey to heal from inside.
Transition through women’s life stages the way you want to and without paralyzing anxiety.
Women’s Therapy.
I will help you through this process, tailoring each step to your unique needs and circumstances. My approach to women’s therapy comes from a place of compassion and nurture: believing that there is nothing wrong with you, but that it’s simply the situation you’re in that needs to be adjusted.
Frequently asked questions about Women’s therapy.
FAQs
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Women’s therapy addresses the unique experiences, challenges, and concerns faced by women. It is designed to provide support and guidance tailored to women’s needs, empowering them to navigate various aspects of their lives more effectively.
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Sessions are 50 minutes on a weekly or biweekly basis depending on your needs. I offer a safe and nurturing space to explore difficult topics. You will have voice in your treatment, and we will work collaboratively to ensure that your needs are being met.
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Start by requesting a free 20-minute consultation call so I can get to know you, your needs, and objectives, answer your questions, and make sure we are a good fit. You can request the consultation by filling the contact form, calling me at 206-474-4821, or emailing me at gabrielaprado@gaprala.com. I will get back to you within 24 hours, except weekends.