Therapy for women and couples in Washington state.

Helping you rediscover the joy of being in a relationship with yourself and others.

balance healthy life

Women’s therapy and therapy for couples with relationship attachment trauma.

Together we will learn the tools to reconnect with yourself, your partner, and your life.

  • You find yourself in the same type of relationships without feeling happy.

  • You don’t feel respected, loved, or that you can trust others.

  • You focus too much on pleasing others that you forget to take care of yourself.

  • You find yourself engaging with your partner in the same unhealthy communication patterns.

  • You feel distant and disconnected from your partner which makes you second guess your life together.

Does this sound familiar?


healthy adjustments

Hi, I’m Gabriela.

I help women achieve their full potential and couples overcome relationship attachment trauma in order to create meaningful and healthy relationships.

My clients walk away from therapy with me embracing their authenticity, rediscovering themselves and their worth, setting and maintaining healthy boundaries, practicing self-compassion, relating to others in healthy ways, and reconnecting with their loved ones.

Specialties

  • A safe space for you to regain control of your life by focusing on your strengths and achieve a balanced healthy life.

  • Learn to reconnect with your partner, strengthen your relationship, and heal from relational trauma together.

How it works (Therapy in English and Spanish)

Ready to get started?

First, Click this link to schedule a free consultation. I’ll answer all the questions you have and you can be sure we are a good fit.

Get the support you need. We will work together weekly or biweekly for 50 minutes. Together we will develop the tools you need to feel confident in the relationship with yourself and others.

Experience deep fulfillment. Break free from controlling anxiety, insecurities, and negative thoughts. You’ll learn to be your best self, so you can be your best self for others too.

You don’t have to continue living like this and you don’t have to do it alone.